Via strictlyfitteds.com
Air Jordan 1 Black/Royal “Python” by JBF
13 years ago
Thursday, March 24, 2011
TRANSFORMERS x NEW ERA「Optimus Prime Foil Slick」59Fifty Fitted Baseball Caps
Via strictlyfitteds.com
Burpee Fusion Workout
Workout Breakdown
Time: ?min.Workout Type: Time ChallengeExercises: 20
* 1. Sandbag Swing10 reps
* Burpees11 reps
* 2. Sandbag Swing 10 reps
* Burpees12 reps
* 3. Sandbag Swing 10 reps
* Burpees 13 reps
* 4. Sandbag Swing10 reps
* Burpees 14 reps
* 5. Sandbag Swing10 reps
* Burpees15 reps
* 6. Sandbag Swing 10 reps
* Burpees 16 reps
* 7. Sandbag Swing10 reps
* Burpees 17 reps
* 8. Sandbag Swing 10 reps
* Burpees18 reps
* 9. Sandbag Swing10 reps
* Burpees 19 reps
* 10. Sandbag Swing10 reps
* Burpees 20 reps
Instructions:
Set your timer as a stop watch and try to go through all 10 rounds. I made it through in 20 minutes and 4 seconds, but I have to say that it was not easy at all. This workout is a complete burn out so if you notice half way through that you can’t keep proper form, switch into the beginner mode and use the easier variations for the exercises. If you are a beginner, you might not be able to complete all 10 rounds, which is ok – just do your best and complete as many rounds as you can. Let us know in the comments how you did and I will see you guys tomorrow with a new exercise challenge.
Via bodyrock.tv
Watch also►
Captain America: The First Avenger - Trailer 1
MARVEL x NEW ERA「Captain America: The First Avenger」59Fifty Fitted Baseball Caps
It's all about C
It's too late to record to enter the Auburn's All About Him Remix contest so here's my 16s if I were to record it►
started with intro from my homie,
never thought she mean the world to me,
her face was all over my head like my fitteds,
her sweet voice is what gotta be heard,
she aint into PB so she aint no groupie,
her sms sad cuz we aint kickin it ... Bruce Lee,
IF ur love served on on a plater,
baby boo make it sweet not sour,
never believed when they say love is magic,
OK i've already expected our's ended in a tragic,
how i got caught up in d mix?
she made me thought i'm fly like a g6,
her kiss puts my passion on fire call it arson,
changed my personality to different person,
I aint Nelly but I feel it's just a dream,
I'm a thug so love aint my thing.
Original version:
started with intro from my homie,
never thought she mean the world to me,
her face was all over my head like my fitteds,
her sweet voice is what gotta be heard,
she aint into PB so she aint no groupie,
her sms sad cuz we aint kickin it ... Bruce Lee,
IF ur love served on on a plater,
baby boo make it sweet not sour,
never believed when they say love is magic,
OK i've already expected our's ended in a tragic,
how i got caught up in d mix?
she made me thought i'm fly like a g6,
her kiss puts my passion on fire call it arson,
changed my personality to different person,
I aint Nelly but I feel it's just a dream,
I'm a thug so love aint my thing.
Original version:
Royal Enfield Classic 500 Motorcycle
The Royal Enfield Classic 500 Motorcycle defies this convention while sporting a definite retro look. Powered by a single-cylinder 500cc unit-construction engine with an integrated assembly for the five-speed gearbox and clutch, the Classic 500 features electronic fuel injection to keep the perfect air/fuel balance, a top speed of over 80 mph, a spring-saddled split seat, an oval toolbox, and WWII-era styling in a body completely cast and formed in crafted metal.
Via uncrate.com
Nordic Ware Rolled Omelette Pan
Making a perfectly rolled omelette need not be a battle against your cookware. The cast aluminum Nordic Ware Rolled Omelette Pan ($40) makes it easy to roll your own culinary creations thanks to a unique design that features a central divider that helps with filling placement and rolling, and a unique, specially designed spatula that keeps you from tearing your tube of tastiness to bits before it even hits the plate.
Via uncrate.com
Jack Daniel's Tennessee Honey Whiskey
Mixing the company's famous whiskey with a proprietary honey liquor, this new blend retains its American whiskey roots while adding just a touch of sweetness and removing just a bit of bite, making it perfect for on-the-rocks summertime sipping.
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