LL Cool J has built himself more than tremendous shoulders, oak-tree arms, and a deadly six-pack. A Grammy Award–winning rapper, star of a hit TV show, entrepreneur, and loving husband and father of four children, he’s shown that, in his own words,
Now, he has put together a complete plan for you to get the muscle-landscaped body … lose all the fat hiding your hard parts … develop a grit and determination to succeed — at anything — stay loose and positive, even when you seem to fail … and ride your passion to get you in the position you’re aiming for.
His new book is called LL Cool J’s Platinum 360 Diet and Lifestyle, and as LL says, it shows you how to develop THE TOTAL PACKAGE — the 360 degrees of life that encompass greatness of body, mind, and attitude.
* Super-size your metabolism so it burns away fat and calories 24/7 — even on your “off’ days!
* Then ULTRA-size your metabolism with the Turbocharged Fat-Burning Strategy. Flab melts away like ice in the sun, replaced with new muscle!
* Give yourself a steady stream of can-do energy when you actually need it to perform, not when food energy can become fat!
* Pack on new muscle faster than ever, because you’ll get the right proteins, in the right amounts, at exactly the right times to fuel the greatest possible muscle growth!
* Never go hungry! You may even find it difficult to eat the recommended amount of food — even across 5 or 6 meals a day!
Because your metabolism is cooking as much as the food on your stove, you’ll be surprised to see the range of hearty, man-pleasing dishes you’ll be digging into to satisfy your hunger.
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