Exercise Advice: This exercise is the same as the pushups with your feet elevated, except that you will have. Be sure that when you are executing this movement that you keep your back very straight/flat. You can use varying degrees of hand widths as well when performing this exercise.
taken from http://www.shapefit.com/chest-exercises-push-ups-feet-on-exercise-ball.html
For more trainin' tips go to http://www.shapefit.com/training.html
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