Site of the Day: exrx.net

ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive exercise libraries (>1300 exercises), fitness assessment calculators, and reference articles.
ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription, 5th ed. (pgs 224, 349). ExRx.net is also a NSCA authorized CEU provider.

What's cool is the GIF files for referral e.g.




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