Monday, July 26, 2010

Body Building Program By Matt Danielsson


Read it here.

I am actually practicing this but I prefer toning.

Toys to play with while watching TV are:
Power Twister:

may not be effective

Hand-grip:


Jay, my personal trainer/advisor advised me to peep


If not mistaken, this is Thug Workout & more about it here.


My target bodytype:


Look good makes you feels good, it's essential for 1 to be tough & confident but being cocky is not part of it, understand that.

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