Read it
here.
I am actually practicing
this but I prefer
toning.
Toys to play with while watching TV are:
Power Twister:
may not be effectiveHand-grip:
Jay, my personal trainer/advisor advised me to peep
If not mistaken, this is
Thug Workout & more about it
here.
My target bodytype:
Look good makes you
feels good, it's
essential for 1 to be
tough & confident but being cocky is not part of it,
understand that.
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